The world as we have created it is a process of our thinking. It cannot be changed without changing our thinking.
- Albert Einstein
PROFESSIONAL CERTIFICATIONS
MISSION AND VALUES
At The Rhei, I am committed to guiding individuals through life's challenges, empowering them to embrace change and cultivate holistic well-being. Grounded in the philosophy of "panta rhei" (everything flows), I believe in the transformative power of embracing change and adapting with resilience. My practice is guided by authenticity, compassion, and empowerment principles, as I collaborate with clients to navigate major life transitions, foster resilience, and unlock their true potential.
I hold certifications as a Life Coach, Demartini Method Facilitator, and KAP facilitator, ensuring that my clients receive expert guidance and support. With specialized training in integrated health practices, meditation, energy healing, and coaching methodologies, I offer a holistic approach to personal growth and transformation. My dedication to ongoing education and professional development reflects my commitment to providing my clients with the highest quality of care.
AREAS OF SPECIALIZATION
I specialize in coaching adult clients of all ages who are experiencing a range of life challenges, including:
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Feeling stuck or uninspired by their current circumstances
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Major life transitions (grief and loss, divorce or relationship ending, moving, retirement)
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Career transitions (new job, career changes)
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Parenthood (new parenthood, parental support)
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Chronic pain management or physical autoimmune conditions
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Stress management and cultivating healthy habits
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Lack of motivation or drive
ABOUT UNDINE
I am a Certified Life Coach, Demartini Method Facilitator, and KAP facilitator with over 20 years of experience in holistic health and well-being. Originally from South Africa, my journey into coaching and healing began during my nearly two-decade tenure as a Qualified Physical Therapist in South Africa and London, UK.
Intrigued by the profound connection between the mind, body, and spirit, I pursued further education, earning an MA in Spiritual-Mind-Body Psychology from Teachers College, Columbia University, NY.
THE DEMARTINI METHOD
As a certified facilitator of the DeMartini Method, I use this powerful approach to help clients transform their perspectives and overcome challenges. Developed by Dr. John Demartini, this method involves asking questions that help individuals see situations more objectively and find balance in their thoughts and emotions. By guiding clients through this process, I help them gain clarity, reduce stress, and unlock new possibilities for personal growth and fulfillment.